Digital Detox Challenge



Punkt. is a relatively small, dynamic and independent company, and we want to keep close connections with our consumers and with individuals and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These include style difficulties that form part of postgraduate design courses, and digital detox obstacles where self-confessed smart device addicts are invited to revisit their relationship with technology.
10 years back, mobile phones were still very uncommon. Now, a life lived outside the framework of the smartphone is unusual. 10 years back, most individuals had smart phones, however they would normally only attract our attention if another person had chosen to call us or send us a text. Now that many people's lives are so much more automated: the brand-new typical is to scurry around within a ceaseless assault of status updates, push notifications and a whole lot more.
Our Digital Detox Challenges have actually been running considering that 2016. The negative elements of smart devices weren't commonly gone over at that point, but there has actually since been a rise of interest in the topic. Individual reports are a crucial element of the Detox Challenges; by running the Challenges and releasing these reports we aim to keep the conversation of individuals's relationship with technology prominent and on-going - both in regards to tech addiction and the significance of premium design in the real (i.e. non-virtual) world.

The huge distinction this time round was that the term 'mobile phone dependency' had clearly gone into common parlance - in 2016 it still sounded a bit over the top, but in 2018 people were beginning to sound truly worried. You can read the reports listed below, however here are some excerpts from a few of the lots of applications we received:
" The continuous scrolling."
" I tried it with an old timeless phone, it resembled going back to an ex - with all the old pros and cons. Who does that?"
" We use our phones a lot - why should not they be gorgeous in addition to practical?"
" I'm doing my own variation now, however I needed to opt for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital items I've typically questioned a few of the success requirements used in my industry, specifically 'engagement' as a metric for success. Until that changes, unfortunately it's extremely tough to eliminate versus 100s of designers who are attempting to hook you into their items. [] There is a particular paradox about this as I create for these items however desire to avoid them. However I believe it's a chance for me as a designer to value how important our attention is, and attempt to take that lesson back into my market, hopefully to influence a change in approach to innovation.".
" I have actually begun getting rid of all my social media profiles and have right away seen the favorable impact it's had on me. I am so much calmer now, and I want to keep it that method, by also eliminating my smart device for great.".

Life is too brief to keep our heads down.
Technology has dramatically altered over the last century, from being an useful tool in our lives to keeping us as hooked in as much as it can and for the longest amount of time. This Challenge changes that in its entirety, pressing us into realizing exactly what is going on. I've constantly loved utilizing the most recent things, but because Punkt. has been around, I wished to alter that, and with the Digital Detox Challenge, that's precisely what occurred. When you go from a continuously ringing smart device to a phone like this, you realize how much you can compromise all these applications that keep you hooked all day: you do not need them.
In a manner, you do end up being sort of separated socially from your buddies-- let's say if they "Snapchat" you or whatnot-- but you begin to understand that it's for the much better, and the Punkt. MP01 achieves simply that. It teaches you simplicity and teaches you that you do not require everything on your phone. Simply the fundamentals.
If you seem like you are hooked on your phone, like the majority of people I have satisfied, it might be a great time to offer this phone a try. A lot of my own member of the family experience this feeling and I feel like passing this obstacle on to others so they can get the hang of it. This Challenge has ended up being so essential in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Do not believe me? Download QualityTime for your Android and you will understand that you don't even focus on exactly what's going on around you. If you feel an itch, it might be a great time to obtain that examined out, and a good way to set about it is with the Punkt. MP01.

The more time we spend looking at screens, the lesser daylight ends up being-- and sometimes, yes, more of an obstacle. Whether you're checking your messages while walking to work, enjoying your smart device with your good friends (who are each enjoying theirs), or viewing a movie, daytime is an inconvenience.
We began heading by doing this due to the fact that we wished to. Nowadays-- to a big level-- we simply do it because we do it. And since others want us to do it.
Is this actually how you desire to invest your time in the world?
* * *.
In 2016, Google employee Tristan Harris left his job to discovered a brand-new non-profit organisation called Time Well Spent, which looked for to broaden the argument on what technology is doing to us and resulted in the production of the Center for Humane Technology. Since then, the topic has actually taken off into the mainstream and it has actually ended up being clear that it is not doing advantages to our general sense of well-being.
The house page of the Center's site includes a striking montage image. A generic graphic of a smart device is integrated with a photo of a woman. She is not provided as being on the screen. She is in fact 7 day smartphone detox looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears delighted, delighting in the view. And she is bathed in sunlight.
Maybe it makes good sense to utilize these brighter evenings for something aside from taking a look at pixels? And when bedtime approaches, matching sundown with a digital sundown: everything turned off, leaving just a land-line with a number understood only to household and friends, and a devoted alarm clock.
Joining those who have actually dumped their mobile phones entirely, integrating a fundamental phone with a laptop computer or tablet (much much better for typing on). Nowadays these concepts may sound nearly radical, but as far as biology is worried, they're exactly what your brain desires. The medical side-effects of tech over-use.
Because of the evident decrease in traffic mishaps, Daylight Saving Time is said to increase life expectancy of a nation's citizens. Ditto prohibiting phone usage while driving, naturally (with a much clearer causal link). Phones are dangerous in other ways, too: scrollers strolling into traffic, selfie trophy-hunters taking one risk too lots of, etc. However over-use of tech shrinks our lives in another method as well-- incrementally and undoubtedly. It provides us a narrower presence in which we are less focussed, less rested and therefore less awake. Over-use consumes our lives, and it's becoming the standard.
Time for a rethink?

Do you discover that wherever you go, you constantly wind up in the same location: in front of your smart device? Using it, or letting it utilize you, to remain 'connected'? Connected with exactly what individuals are up to back home. Gotten in touch with the current news reports. Connected with work. Linked with video games, YouTube videos, Wikipedia. Gotten in touch with photos from the last holiday you took, and the one prior to that. What sort of 'connection' is that, really? This circumstance is something that's sneaked up on us, and possibly it's time to begin making some decisions ...

A holiday is a possibility to turn off, to experience brand-new things. However if we don't also turn off our devices, if we continue to outsource our consciousness to image sensing units and sd card, if we're still connected to exactly what we were doing prior to we left and exactly what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is deducted-- and not to assist the local economy, but to assist line the pockets of shareholders of social networks companies.
Imagine a classic travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much left. As well as if we're searching for something a bit less extreme for our fortnight away, the principle still applies. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's gained however something's lost. And on the subject of getting lost, yes, without a smartphone it could take place. And possibly you'll wind up someplace that turns out to be the emphasize of your trip. Possibly you'll discover some appealing restaurant that isn't on tripadvisor.com. You might end up speaking with some locals. Absolutely nothing ventured, nothing got. This ties in with the growing sluggish travelmovement, and the reclaiming of overland travel as a mainstream and sensible option to flying, demonstrated by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do choose to have a holiday that does not revolve around processing huge data, there are a couple of options. We can go to the other severe, and leave home without any type of phone or tablet. (That never used to be a severe, but we live in severe times.) And we have choices like altering our gadget's settings to 'minimum', leaving it in the hotel safe during the day, etc

. Or we can take a various phone. One that just does calls and texts. Then immerse ourselves in a different culture, have some adventures, or just enjoy a little solitude.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's starting to gain in appeal: whether a cheap, old-tech model or something more elegant and updated, opting to in some cases use an easy phone is something that everybody can associate with nowadays. They might not do it themselves, however they certainly know why some individuals do.
There are useful benefits, too. Just having to charge your phone periodically is popular with everybody but if you're going someplace without mains electricity, your greedy smart device will be no use at all. Also, with a basic phone you don't need to keep examining that your digital factotum hasn't cunningly discovered some way of adding monster-sized information roaming charges-- it can still happen. However it's the 'in fact being there' that really counts. Sure, taking a trip without a smartphone will indicate a couple of mix-ups, a reduced capability to strategy, to understand ahead of time exactly what's going to take place. Taking a trip sans algorithms is where the action is. And the screens on easy phones are often much harder than the large areas of glass discovered on their more complicated cousins. Replacing a damaged mobile phone screen is an inconvenience at the finest of times; multiply that by ten if you're abroad.
It's the 'really being there' that truly counts. Sure, taking a trip without a mobile phone will indicate a few mix-ups, a minimized ability to plan, to understand beforehand exactly what's going to take place. Taking a trip sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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